January is back, and with it the screens that yell “new body new you” philosophies from all sides.
Here is a sticky, unwashed post-practise affirmation of the following truth:
Your body is perfect. Your body is strong, your body is wise, your body is sacred. Your body deserves gratitude, kindness and respect.
Capitalism has no business in this matter and can ssh. I am busy being grateful for this body: thank you.
Love,
T x