“I thought yoga was for people who wanted very gentle “exercise”. Now I think yoga is a sweaty loving bendy grunting adventure with awesome music and an enormous amount of confidence building and reflection.”
Practise re-membering what your body already knows.
“I thought yoga was for people who wanted very gentle “exercise”. Now I think yoga is a sweaty loving bendy grunting adventure with awesome music and an enormous amount of confidence building and reflection.”